Paul Wiles 1000m row
1,000m
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 119 |
January 23, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 28 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 28 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 29 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 29 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 28 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 28 |
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Workout Graph
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