Paul Wiles 500m row
500m
Meters
2:18.8
Time
2:18.8
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 118 |
January 24, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 27 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 28 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 28 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 28 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 29 |
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Workout Graph
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