Paul Wiles 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 118 |
January 24, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 27 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 29 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 27 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 28 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 28 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 28 |
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Workout Graph
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