Paul Wiles 1000m row
1,000
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 118 |
January 24, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,000 | 2:20.3 | 127 | 705 | 55 | 28 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 28 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 30 |
| 0:56.6 | 600 | 2:21.5 | 124 | 699 | 11 | 29 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 28 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 28 |
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Workout Graph
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