Paul Wiles 1000m row
1,000m
Meters
4:48.9
Time
2:24.4
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 118 |
January 25, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 26 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 27 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 27 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 27 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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