Paul Wiles 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 118 |
January 25, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 29 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 30 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 30 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 29 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 28 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 29 |
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