Paul Wiles 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 116 |
January 26, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 28 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 27 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 28 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 29 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 28 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 29 |
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Workout Graph
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