Paul Wiles 1000m row
1,000m
Meters
4:46.7
Time
2:23.3
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 116 |
January 26, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 28 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 29 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 29 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 29 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 28 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 29 |
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Workout Graph
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