Paul Wiles 1000m row
1,000
Meters
5:03.3
Time
2:31.6
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 116 |
January 26, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,000 | 2:31.6 | 100 | 593 | 50 | 27 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 10 | 28 |
| 1:00.9 | 400 | 2:32.2 | 99 | 591 | 10 | 27 |
| 1:01.4 | 600 | 2:33.5 | 97 | 586 | 10 | 26 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 28 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 593 | 10 | 28 |
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Workout Graph
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