Paul Wiles 29:29 row
5,517m
Meters
29:29.8
Time
2:40.3
Pace
288
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 118 |
January 27, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.8 | 5,517m | 2:40.3 | 85 | 591 | 26 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 29:29.8 | 870m | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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