Paul Wiles 1000m row
1,000m
Meters
4:37.1
Time
2:18.5
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 118 |
January 29, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 28 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 30 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 28 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 29 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 28 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 28 |
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Workout Graph
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