Paul Wiles 5:05 row
1,021m
Meters
5:05.7
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 118 |
January 30, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,021m | 2:29.7 | 104 | 659 | 27 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 5:05.7 | 15m | 3:10.0 | 51 | 475 |
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