Paul Wiles 1000m row
1,000m
Meters
4:45.7
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 117 |
January 31, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 29 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 29 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 28 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 30 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 29 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 30 |
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Workout Graph
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