Paul Wiles 4:08 row
818m
Meters
4:08.2
Time
2:31.7
Pace
44
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 117 |
February 01, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 818m | 2:31.7 | 100 | 644 | 27 |
| 4:08.2 | 818m | 2:31.7 | 100 | 644 | 27 |
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Workout Graph
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