Paul Wiles 19:04 row
3,725m
Meters
19:04.0
Time
2:33.5
Pace
199
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 116 |
February 03, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.0 | 3,725m | 2:33.5 | 97 | 632 | 27 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 19:04.0 | 802m | 2:32.1 | 99 | 642 | 28 |
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Workout Graph
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