Paul Wiles 2:23 row
521m
Meters
2:23.7
Time
2:17.9
Pace
30
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 29 |
Stroke Count | 69 |
Drag Factor | 116 |
February 04, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:23.7 | 521m | 2:17.9 | 133 | 759 | 29 |
2:23.7 | 522m | 2:17.6 | 134 | 761 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.