Paul Wiles 2:23 row

521m

Meters

2:23.7

Time

2:17.9

Pace

30

Calories

Average Watts133
Calories Per Hour759
Stroke Rate29
Stroke Count69
Drag Factor116

February 04, 2021 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.7 521m 2:17.9 133 759 29
2:23.7 522m 2:17.6 134 761 29

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Workout Graph

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