Paul Wiles 2:30 row
532m
Meters
2:30.4
Time
2:21.3
Pace
30
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 117 |
February 04, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 532m | 2:21.3 | 124 | 726 | 28 |
| 2:30.4 | 533m | 2:21.0 | 125 | 728 | 28 |
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