Paul Wiles 500m row
500m
Meters
2:13.8
Time
2:13.8
Pace
26
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 117 |
February 04, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 29 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 30 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 29 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.