Paul Wiles 1000m row
1,000m
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 117 |
February 04, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 29 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 29 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 30 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 30 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 29 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 30 |
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Workout Graph
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