Paul Wiles 5:22 row
1,020m
Meters
5:22.5
Time
2:38.0
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 117 |
February 06, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,020m | 2:38.0 | 89 | 604 | 27 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 5:22.5 | 72m | 2:36.2 | 92 | 615 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.