Paul Wiles 500m row

500m

Meters

2:19.7

Time

2:19.7

Pace

25

Calories

Average Watts128
Calories Per Hour741
Stroke Rate29
Stroke Count69
Drag Factor118

February 07, 2021 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.7 500m 2:19.7 128 741 29
0:28.3 100m 2:21.5 124 725 30
0:27.7 200m 2:18.5 132 753 30
0:28.2 300m 2:21.0 125 729 28
0:28.0 400m 2:20.0 128 738 30
0:27.5 500m 2:17.5 135 763 31

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Workout Graph

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