Paul Wiles 500m row
500m
Meters
2:19.7
Time
2:19.7
Pace
25
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 29 |
Stroke Count | 69 |
Drag Factor | 118 |
February 07, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.7 | 500m | 2:19.7 | 128 | 741 | 29 |
0:28.3 | 100m | 2:21.5 | 124 | 725 | 30 |
0:27.7 | 200m | 2:18.5 | 132 | 753 | 30 |
0:28.2 | 300m | 2:21.0 | 125 | 729 | 28 |
0:28.0 | 400m | 2:20.0 | 128 | 738 | 30 |
0:27.5 | 500m | 2:17.5 | 135 | 763 | 31 |
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Workout Graph
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