Paul Wiles 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 118 |
February 07, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 29 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 28 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 29 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 29 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 30 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 30 |
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Workout Graph
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