Paul Wiles 15:08 row
3,027m
Meters
15:08.5
Time
2:30.0
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 118 |
February 07, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,027m | 2:30.0 | 104 | 656 | 28 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 15:08.5 | 27m | 2:37.4 | 90 | 608 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.