Paul Wiles 26:16 row
5,023m
Meters
26:16.2
Time
2:36.8
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 118 |
February 08, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.2 | 5,023m | 2:36.8 | 91 | 611 | 27 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 26:16.2 | 249m | 2:33.0 | 98 | 636 | 27 |
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Workout Graph
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