Paul Wiles 5:16 row
1,019m
Meters
5:16.8
Time
2:35.4
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 118 |
February 09, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,019m | 2:35.4 | 93 | 620 | 27 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 5:16.8 | 52m | 2:41.5 | 83 | 585 | 22 |
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Workout Graph
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