Paul Wiles 500m row
500m
Meters
2:16.9
Time
2:16.9
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 118 |
February 11, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 29 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 28 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 31 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 28 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 31 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.