Paul Wiles 500m row
500m
Meters
2:18.6
Time
2:18.6
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 118 |
February 11, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 29 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 30 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 28 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 30 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 28 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 29 |
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Workout Graph
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