Paul Wiles 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 118 |
February 11, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 29 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 30 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 30 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 29 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 30 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.