Paul Wiles 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 119 |
February 11, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 29 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 30 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 29 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 29 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 29 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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