Paul Wiles 1000m row
1,000m
Meters
5:03.2
Time
2:31.6
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 118 |
February 11, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 28 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 28 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 28 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 29 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 29 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 29 |
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Workout Graph
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