Paul Wiles 37:24 row
7,020m
Meters
37:24.4
Time
2:39.8
Pace
369
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 1082 |
| Drag Factor | 118 |
February 12, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:24.4 | 7,020m | 2:39.8 | 86 | 594 | 29 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 37:24.4 | 458m | 2:37.6 | 89 | 607 | 29 |
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Workout Graph
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