Paul Wiles 16:17 row
3,016m
Meters
16:17.7
Time
2:42.0
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 117 |
February 13, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.7 | 3,016m | 2:42.0 | 82 | 582 | 27 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 16:17.7 | 242m | 2:40.5 | 85 | 591 | 27 |
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