Paul Wiles 500m row
500m
Meters
2:38.7
Time
2:38.7
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 117 |
February 15, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.7 | 500m | 2:38.7 | 88 | 601 | 28 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 29 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 28 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 28 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 28 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 28 |
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