Paul Wiles 1000m row
1,000m
Meters
5:12.3
Time
2:36.1
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 123 |
February 15, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 28 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 29 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 29 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 28 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 29 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 28 |
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Workout Graph
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