Paul Wiles 1000m row
1,000
Meters
5:15.5
Time
2:37.7
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 117 |
February 15, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,000 | 2:37.7 | 89 | 606 | 50 | 27 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 10 | 27 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 10 | 27 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 10 | 27 |
| 1:03.4 | 800 | 2:38.5 | 88 | 602 | 10 | 28 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 605 | 10 | 28 |
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Workout Graph
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