Paul Wiles 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 118 |
February 17, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 28 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 28 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 29 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 29 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 28 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 27 |
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Workout Graph
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