Paul Wiles 1000m row
1,000m
Meters
5:04.8
Time
2:32.4
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 119 |
February 17, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 28 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 29 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 29 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 29 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 28 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 29 |
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Workout Graph
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