Paul Wiles 1000m row
1,000m
Meters
5:03.0
Time
2:31.5
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 118 |
February 18, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 27 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 28 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 28 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 28 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 29 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 27 |
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Workout Graph
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