Paul Wiles 1000m row
1,000m
Meters
4:51.1
Time
2:25.5
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 118 |
February 18, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 28 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 30 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 28 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 29 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 29 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 29 |
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Workout Graph
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