Paul Wiles 11:48 row
2,321m
Meters
11:48.2
Time
2:32.5
Pace
124
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 330 |
| Drag Factor | 116 |
February 23, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.2 | 2,321m | 2:32.5 | 99 | 639 | 28 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 11:48.2 | 374m | 2:24.6 | 116 | 697 | 28 |
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Workout Graph
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