Paul Wiles 15:31 row
3,018m
Meters
15:31.6
Time
2:34.3
Pace
162
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 429 |
| Drag Factor | 116 |
February 23, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.6 | 3,018m | 2:34.3 | 95 | 627 | 27 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 15:31.6 | 98m | 2:41.2 | 84 | 587 | 25 |
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Workout Graph
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