Paul Wiles 26:08 row
5,256m
Meters
26:08.5
Time
2:29.2
Pace
286
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 738 |
| Drag Factor | 116 |
February 24, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.5 | 5,256m | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 26:08.5 | 225m | 2:32.2 | 99 | 641 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.