Paul Wiles 27:08 row
5,321m
Meters
27:08.2
Time
2:32.9
Pace
284
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 767 |
| Drag Factor | 115 |
February 24, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.2 | 5,321m | 2:32.9 | 98 | 636 | 28 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 27:08.2 | 415m | 2:34.4 | 95 | 626 | 28 |
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Workout Graph
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