Paul Wiles 5:06 row
1,032m
Meters
5:06.9
Time
2:28.6
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 116 |
February 24, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,032m | 2:28.6 | 106 | 666 | 26 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 5:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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