Paul Wiles 26:17 row
5,422m
Meters
26:17.9
Time
2:25.5
Pace
301
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 118 |
February 25, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.9 | 5,422m | 2:25.5 | 114 | 690 | 28 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 26:17.9 | 280m | 2:19.1 | 130 | 747 | 28 |
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Workout Graph
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