Paul Wiles 26:08 row
5,246m
Meters
26:08.1
Time
2:29.4
Pace
286
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 738 |
| Drag Factor | 118 |
February 25, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.1 | 5,246m | 2:29.4 | 105 | 660 | 28 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 26:08.1 | 244m | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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