Paul Wiles 1000m row
1,000m
Meters
4:33.1
Time
2:16.5
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 118 |
February 25, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 29 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 28 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 29 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 28 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 30 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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