Paul Wiles 10:07 row
2,048m
Meters
10:07.8
Time
2:28.3
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 118 |
February 25, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,048m | 2:28.3 | 107 | 668 | 27 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 10:07.8 | 23m | 2:49.5 | 72 | 547 | 8 |
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Workout Graph
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