Paul Wiles 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
55
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 29 |
Stroke Count | 141 |
Drag Factor | 118 |
February 26, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 29 |
0:58.3 | 200m | 2:25.7 | 113 | 689 | 29 |
0:57.9 | 400m | 2:24.7 | 115 | 697 | 30 |
0:58.7 | 600m | 2:26.7 | 111 | 681 | 30 |
0:58.3 | 800m | 2:25.7 | 113 | 689 | 30 |
0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 29 |
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Workout Graph
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