Paul Wiles 1000m row

1,000m

Meters

4:48.4

Time

2:24.2

Pace

55

Calories

Average Watts117
Calories Per Hour701
Stroke Rate29
Stroke Count141
Drag Factor118

February 26, 2021 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.4 1,000m 2:24.2 117 701 29
0:58.3 200m 2:25.7 113 689 29
0:57.9 400m 2:24.7 115 697 30
0:58.7 600m 2:26.7 111 681 30
0:58.3 800m 2:25.7 113 689 30
0:55.1 1,000m 2:17.7 134 760 29

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Workout Graph

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