Paul Wiles 1000m row
1,000m
Meters
4:28.5
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 118 |
February 26, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 29 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 26 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 29 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 30 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 31 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 30 |
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Workout Graph
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